Open Gym (Fitness Members Only)
Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States
Members Only
A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.
Full body interval class that is a combination of functional strength training and cardio conditioning is designed to improve strength, power, athletic performance and core stability.
A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.
Classic yoga poses taught with modifications so that anyone can enjoy the peaceful stretching and strengthening exercises that move the entire body into alignment. Class ends with a meditation practice designed to reduce stress, boost the immune system and improve sleep.