Name: Athletic Conditioning
Start: 2026-02-01T09:00:00-06:00
End: 2026-02-01T10:00:00-06:00
Location: Fountain View Fitness

January 2026
January 31, 2026 @ 7:00 am - 9:00 am Dolphins Swim Team Practice

Dolphins Swim Team Practice

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Aquatics
January 31, 2026 @ 8:00 am - 9:00 am Lift & Tone

Lift & Tone

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Cardio/Strength

Improve strength and build lean muscle mass to define every major muscle groups. Focus on ab abdominal workouts to strengthen the entire core.
January 31, 2026 @ 8:15 am - 9:00 am Good Morning Yoga

Good Morning Yoga

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Group Fitness

Begin your day with this energizing sequence to awaken the body and give you a positive outlook on the day.
January 31, 2026 @ 8:15 am - 12:30 pm Swim Academy

Swim Academy

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Aquatics
January 31, 2026 @ 9:00 am - 9:45 am Dual Depth

Dual Depth

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Aquatics

Using various types of equipment, this aqua class is very versatile. All moves can be done both shallow and deep.
January 31, 2026 @ 9:30 am - 10:15 am Zumba™

Zumba™

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Dance

Ditch the workout and join the original dance-fitness party. This fun easy-to-follow cardio dance class combines high energy and motivating Latin music.
January 31, 2026 @ 11:00 am - 12:30 pm WDSRA Swim

WDSRA Swim

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Aquatics
January 31, 2026 @ 1:00 pm - 5:00 pm Open Swim

Open Swim

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Aquatics
February 2026
February 1, 2026 @ 8:00 am - 11:00 am Open Gym (Fitness Members Only)

Open Gym (Fitness Members Only)

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Members Only
February 1, 2026 @ 8:00 am - 12:30 pm Swim Academy

Swim Academy

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Aquatics
February 1, 2026 @ 9:00 am - 9:45 am Cardio Splash

Cardio Splash

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Aquatics

A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.
February 1, 2026 @ 9:00 am - 10:00 am Athletic Conditioning

Athletic Conditioning

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Cardio/Strength

Full body interval class that is a combination of functional strength training and cardio conditioning is designed to improve strength, power, athletic performance and core stability.

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January 2026

February 2026