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Cardio Splash

Cardio Splash

Fountain View Fitness 910 N. Gary Avenue, Carol Stream
Aquatics

A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.

Athletic Conditioning

Athletic Conditioning

Fountain View Fitness 910 N. Gary Avenue, Carol Stream
Cardio/Strength

Full body interval class that is a combination of functional strength training and cardio conditioning is designed to improve strength, power, athletic performance and core stability.

Cardio Dance

Cardio Dance

Fountain View Fitness 910 N. Gary Avenue, Carol Stream
Dance

Incorporates many forms of dance. Aerobic workout, divided into different tracks like hip hop, today’s music, oldies, Latin and more that provide peaks and troughs of intensity.

Aqua Strength

Aqua Strength

Fountain View Fitness 910 N. Gary Avenue, Carol Stream
Aquatics

A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.

Yoga

Yoga

Fountain View Fitness 910 N. Gary Avenue, Carol Stream
Group Fitness

Classic yoga poses taught with modifications so that anyone can enjoy the peaceful stretching and strengthening exercises that move the entire body into alignment. Class ends with a meditation practice […]

Open Swim

Open Swim

Fountain View Fitness 910 N. Gary Avenue, Carol Stream
Aquatics