Name: Rise & Align Yoga
Start: 2026-01-20T06:30:00-06:00
End: 2026-01-20T07:15:00-06:00
Location: Fountain View Fitness

January 2026
January 19, 2026 @ 3:00 pm - 5:30 pm Open Gym (Youth)

Open Gym (Youth)

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Open Gym
January 19, 2026 @ 4:00 pm - 5:45 pm Glenbard North Swim Team

Glenbard North Swim Team

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Aquatics
January 19, 2026 @ 4:30 pm - 7:15 pm Swim Academy

Swim Academy

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Aquatics
January 19, 2026 @ 4:40 pm - 5:10 pm Base Core Strength

Base Core Strength

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Cardio/Strength

Target abs, back, legs & glutes using bodyweight and various equipment.
January 19, 2026 @ 5:15 pm - 6:15 pm Cardio Kickboxing

Cardio Kickboxing

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Cardio/Strength
January 19, 2026 @ 5:30 pm - 6:30 pm Body Circuit

Body Circuit

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Cardio/Strength

A total body fat burning workout with limited rest periods alternating between cardio and weight training.
January 19, 2026 @ 6:00 pm - 6:45 pm Aqua Fit

Aqua Fit

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Aquatics

A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.
January 19, 2026 @ 6:45 pm - 7:30 pm Zumba Toning

Zumba Toning

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Dance

A dance-fitness class that combines cardio with resistance training to tone and sculpt muscles. It uses lightweight dumbbells or toning sticks to help you focus on specific muscle groups.
January 19, 2026 @ 6:45 pm - 9:15 pm Dolphins Swim Team Practice

Dolphins Swim Team Practice

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Aquatics
January 19, 2026 @ 7:00 pm - 8:00 pm Yoga

Yoga

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Group Fitness

Classic yoga poses taught with modifications so that anyone can enjoy the peaceful stretching and strengthening exercises that move the entire body into alignment. Class ends with a meditation practice […]
January 20, 2026 @ 5:30 am - 6:15 am Bike N Build

Bike N Build

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Cycle

Workout that combines Indoor Cycling endurance with strength training exercises.
January 20, 2026 @ 6:30 am - 7:15 am Rise & Align Yoga

Rise & Align Yoga

Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United States

Group Fitness

Mindful flow poses with held restorative poses incorporating a therapeutic approach for the joints.

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January 2026